Week of 10/02/2017
Book
- Read Guns, Germs, and Steel: The Fates of Human Societies (Jared Diamond, 1999): Done
- Read Bossypants (Tina Fey, 2013): Done
Run
- No soreness two days after marathon!
- Inspiration: Dorothy is 80 years old and finished Twin Cities 10-miler. She passed me on the marathon course!
Explore
- BC:
- Bridgeport, Minoru park
- Stanley Park, Vancouver Convention Center, Canada Place / Port of Vancouver, Gastown Steam Clock, Chinatown, Science World, False Creek, Shaughnessy neighborhood
Food
- Went to an Aussie restaurant
Boardgame
- Attended a board game convention
- Learned and played A dog’s life, When I dream, NMBR9, Sentient, Santorini, Codename Duet, The Prodigals Club, Farlight, Sagrada, Unearth
- Read the rulebook for Bohnanza: The duel
Video
- How To Improve Your Run Cadence / Triathlon Running Tips
- How To Run Like A Pro / Running Tips For Triathletes
- 8 Key Stretches To Improve Your Flexibility / Stretching Tips For Triathletes
- Top 5 Training Strategies When You Have No Time / Train Around Work Or Study
- Running Workout – Train Anywhere With GTN’s 40 Minute Lamp Post Intervals
- Trail Running / GTN’s Ultimate Guide To Getting Started
- GCN’s Top 10 Cycling Apps
- How to Fix Achilles Tendonitis In “4 Minutes”
- 看書十倍速！速讀真的這麼神？《雪球速讀法》/ 囧說書S2EP8
Health
- Plague in Madagascar - iSOS Newsletter
- Monkeypox in Nigeria - iSOS Newsletter
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